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Root Cause Health and Wellness | Dr E Hertzog
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Root Cause Health and Wellness | Dr E Hertzog
Resources Hub
Services
About
Contact
Book Now
Resources Hub
Services
About
Contact
Book Now
Understanding Walking: From First Steps to Confident Movement
Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 9/4/26 Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 9/4/26

Understanding Walking: From First Steps to Confident Movement

Those first little steps are about so much more than getting from A to B. Discover how balance, coordination and confidence gradually come together as your baby learns to walk.

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Understanding Cruising: Learning to Move Sideways Before Moving Forward
Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 9/4/26 Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 9/4/26

Understanding Cruising: Learning to Move Sideways Before Moving Forward

Before those first independent steps, babies learn to move sideways. Cruising builds balance, weight shifting and coordination as your baby explores upright movement with support.

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Understanding Pulling to Stand: When Your Baby Discovers Upright
Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 9/4/26 Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 9/4/26

Understanding Pulling to Stand: When Your Baby Discovers Upright

Pulling to stand is more than getting upright. Discover how balance, weight shifting, whole-body coordination and exploration come together as your baby finds a whole new view of the world.

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Understanding Crawling: More Than Getting From A to B
Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 9/3/26 Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 9/3/26

Understanding Crawling: More Than Getting From A to B

Discover why crawling is about far more than simply getting from one place to another.

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Understanding Sitting: Supported vs. Independent Sitting (and What Comes Next)
Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/20/26 Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/20/26

Understanding Sitting: Supported vs. Independent Sitting (and What Comes Next)

Sitting is more than reaching an upright position. Discover how balance, trunk control and movement come together as your baby learns to sit - and the small things worth noticing along the way.

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Understanding Rolling: When Movement Begins To Change Where Your Baby Can Go
Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/19/26 Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/19/26

Understanding Rolling: When Movement Begins To Change Where Your Baby Can Go

Rolling is one of your baby’s first big steps towards independent movement. It brings together head control, trunk rotation, weight shifting and coordination - building on the foundations developed during those early months.

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Understanding Visual Tracking: When Your Baby Begins To Follow The World
Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/17/26 Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/17/26

Understanding Visual Tracking: When Your Baby Begins To Follow The World

When do babies begin following faces and toys with their eyes? Discover how visual tracking develops, what you may notice at different ages, and simple was to support this early developmental skill.

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Understanding Head Control: When Your Baby Learns To Stabilise Their Head
Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/17/26 Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/17/26

Understanding Head Control: When Your Baby Learns To Stabilise Their Head

Head Control is one of your Baby’s earliest developmental achievements - and it lays the foundation for many of the movement that follows.

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Understanding Head Lifting: More Than Just Tummy Time
Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/16/26 Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/16/26

Understanding Head Lifting: More Than Just Tummy Time

Head lifting is more than a milestone - it is one of your baby’s first experiences of organising the body against gravity.

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Beyond Developmental Milestones: How Your Baby Moves, Functions and Develops
Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/8/26 Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/8/26

Beyond Developmental Milestones: How Your Baby Moves, Functions and Develops

Milestones tell us when new skills emerge, but they are only part of the picture. How your baby moves, coordinates their body and develops function can tell us much more about how their development is progressing.

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Primitive Reflexes: Understanding Your Baby’s Early Movement Development
Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/6/26 Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/6/26

Primitive Reflexes: Understanding Your Baby’s Early Movement Development

From your baby’s first reflexes to their first steps, early movement lays the foundation for future development. Learn what primitive reflexes are, why they matter, and when an assessment may be helpful.

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Head Shapes in Babies
Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/5/26 Baby Development Root Cause Health and Wellness | Dr Estelle Hertzog 8/5/26

Head Shapes in Babies

Learning how your baby’s head shape develops, what causes flat spots, and when early movement and assessment may help.

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Dr E Hertzog

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Garsfontein, Pretoria

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Phone: 012 885 0880

Whatsapp: 061 408 7987

Email: reception.hertzog@gmail.com